Mindful Mornings
All our sessions are suitable for beginners and experienced practitioners.
Mindful Mornings at Bleak House, Broadstairs
Join us any Thursday morning, 10am-11am at Bleak House in Broadstairs.
Mindful Mornings at Bleak House include a relaxing, seated guided body scan meditation as well as a silent meditation, short poem and discussion. Most attendees also go for a coffee in the lovely cafe at Bleak House after the session.
We ask for a £5 - £10 donation for these sessions (£6 if paying online) the amount is at your discretion.
If you can't afford to contribute, you're still welcome. No questions asked.
Mindful Mornings at Bleak House include a relaxing, seated guided body scan meditation as well as a silent meditation, short poem and discussion. Most attendees also go for a coffee in the lovely cafe at Bleak House after the session.
We ask for a £5 - £10 donation for these sessions (£6 if paying online) the amount is at your discretion.
If you can't afford to contribute, you're still welcome. No questions asked.
|
|
How to find Bleak House in Broadstairs
Bleak House is a much loved landmark building in Broadstairs, overlooking Viking Bay, recently refurbished with much love and a lot of flair by the new resident owners Liz and Mike. Enter via the Havisham and Cratchit Cafe at the rear/ side entrance on Church Road.
