Take a breath and be kind to yourself

Come and sit with us at our weekly sessions in Broadstairs and Ramsgate
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click here for details

All Welcome.

Open Meditation

Ramsgate: Langmead Guest House, 
every Wednesday evening
6pm - 6:45pm.

Mindful Mornings

Broadstairs: Bleak House
every Thursday morning
10am - 11am

Practical Mindfulness​

Get in touch to find out more.