Broadstairs Mindfulness Group
The Broadstairs Mindfulness Group group is for anyone, familiar with mindfulness meditation, seeking a group to sit with each week.
(See Open Meditation for details of a group which is suitable for beginners and experienced practitioners alike.)
Please note that this group is ideally suited to those who are familiar with guided mindfulness meditation.
The meeting lasts approximately one hour. A suggested donation of £2 is welcomed to cover costs.
Keep an eye out for the group's Facebook page for messages re each meeting; for example we may suggest to bring along a mat if we plan to do a body scan that evening.
WHEN:
Every Monday evening at 8pm (Occasionally the group may have to be cancelled so keep an eye out on Facebook for updates!). The group finishes at 9pm (1 hour).
WHERE:
At the Friends meeting house, St Peter's park road (just behind the Budgen's garage (formerly the Broadway garage). You can find out more about the Friends on their website here: http://www.quaker.org.uk/broadstairs.
This group is run by Diarmuid Denneny - contact Diarmuid here.
(See Open Meditation for details of a group which is suitable for beginners and experienced practitioners alike.)
Please note that this group is ideally suited to those who are familiar with guided mindfulness meditation.
The meeting lasts approximately one hour. A suggested donation of £2 is welcomed to cover costs.
Keep an eye out for the group's Facebook page for messages re each meeting; for example we may suggest to bring along a mat if we plan to do a body scan that evening.
WHEN:
Every Monday evening at 8pm (Occasionally the group may have to be cancelled so keep an eye out on Facebook for updates!). The group finishes at 9pm (1 hour).
WHERE:
At the Friends meeting house, St Peter's park road (just behind the Budgen's garage (formerly the Broadway garage). You can find out more about the Friends on their website here: http://www.quaker.org.uk/broadstairs.
This group is run by Diarmuid Denneny - contact Diarmuid here.
